Welcome to My World
Natasha Pennant
A heart transplant survivor living life to the fullest regardless of the limitations set upon her.
A Few of My Businesses
Learning how to become healthy within every aspect of your life could not be any easier than with the guidance of The Health Conscious Diva. Eat better, gain more energy, live better and enjoy life.
Purple Sol Kitchen
Join in the fun with trying and tasting new recipes! (Live or virtually)
Let's Go Plant-Based
Transition to a plant-based way of eating to help you reverse and prevent dis-ease.
CBD Products
Shop for CBD and Delta-8 products including oils, beverages and pet products.
Melaleuca
Switch out your common household items for healthier, non-toxic versions.
Lifestyle Tips
FINANCIAL HEALTH
Boost Your Credit
Leveraging Debt
SPIRITUAL HEALTH
Meditation
Prayer Circle
Forgiveness
Fun Facts About Me
A Balanced Outlook on Health
Make Better Food Choices
Learn How Money Affects Physical Health
The Understanding of a Higher Power
Access to Better Supplements and Household Products
GET TO KNOW ME
The Butterfly Has Emerged
Hey there!! My name is Natasha Pennant. I am a single mother turned entrepreneur, certified health and wellness coach, published author, motivational speaker, and plant-based food advocate. Most importantly I am a heart disease/transplant survivor. (Whoop-whoop!!) I am also a Go Red for Women Ambassador with the American Heart Association.
I am the owner of several businesses and programs that aim to help others along their path in life. The Health Conscious Diva, LLC, Purple Sol Kitchen, Let’s Go Plant-Based, Ascentify Consulting Firm and more.
I have had the pleasure of hosting my own health and wellness event called HYPED (Helping Your People Excel Deeply) in Health, a FREE community event where people come to learn more about different health practices, participate in workouts and shop from local vendors for healthy products.
I have come from a long journey of fighting off illnesses and having to overcome things I never thought I would have to. As a result, I make sure to give my all to each person I come in contact with as I help them progress. I live my life with great gratitude and do my best at paying forward.
Blog
What’s The What With Tash!?
Kale and Avocado Wraps
A Hit in the Community In recent weeks I have been volunteering to do meal prep demonstrations at the local Farmer's Market, 31 & Main, which takes place at Campus Town at The College of New Jersey. I took it upon myself to use freshe ingredients from...
Don't Hire a Health Coach Unless…
You want to save on medical bills - Heart stents are $23,000-200,000, a health coach is $75-$300 per visit. You can’t really put a price on the time you can spend with your family or extra time to be healthy and make contributions to...
Illuminate Wellness – Calories In Do Not Equal Calories Out
So happy to have my cousin join me on my morning walk today. At the end of the walk we looked at our Fitbits and she asked me about calories. So that prompted me to my post for today. I'm going to let you in on a little industry like that...
Office
100 Campus Town Circle, Ste. 103-2077, Ewing, NJ 08638
Monday to Friday : 9am – 5pm
Saturday : 10am – 2pm
Sunday : Closed