In the year 2000, at the tender age of 22 I was diagnosed with PostPartum Cardiomyopathy. I’ve had several relapses since then and have always managed to get back on top. But my last relapse was one that truly knocked me on my knees. It has taken a while, but with determination and perseverance, I am once again emerging the victor. By changing my eating habits, moving my body and combating stress, I have created a healthier me. In the interim, I decided to take the steps to not keep the benefits of a healthy lifestyle to myself, but to share it with others who are sick and tired of being sick and tired. I am here not only to tell you that you can be healthy, but to walk with you as you create a healthier you.
I AM an entrepreneur. health coach and advocate. motivator, speaker, and author who has is still overcoming a bout with heart disease. Through proper nutrition, exercise and just having fun, you too can learn to live a life that does not have a hold on you.
Learn more about my training and my unique approach to health coaching by clicking here.
Are you ready to create a healthier you? Let’s talk. Start your journey to health through individual and group coaching by scheduling a breakthrough session with me today.