The past few months have been a little rocky for me as a person and as a health coach. I had been dealing with a stress that seemed almost unavoidable. It was like none I had ever encountered before. I was a victim of a heartless person. And because this person...
It’s a beautiful Spring day in New Jersey. The Cherry Blossoms are blooming! The tree leaves are growing! And….Oh, my garden needs to be tended too!!! As I look out the window, I can see my across the street neighbor just now cleaning his patch, looks...
Living in the Northeast, we are often marked as being unpleasant. I am not sure what it is about those from New York, New Jersey and the Metro Philadelphia areas. Maybe it’s they are always having a bad day. Or maybe it could be they are a product of their...
The Health Conscious Diva
Thank you for taking the time to navigate my virtual space. I hope that you will join hands with me to change mindsets and habits of being unhealthy.
As a heart disease survivor, I am so happy that I can grant assistance to those seeking a better way to health. I know what it is like and I can tell you, once you learn the ropes of how good a healthy lifestyle is for you, you will wonder what in the world took you so long to make a change!
