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Kale and Avocado Wraps

Written by:Natasha Pennant

September 27, 2017

A Hit in the Community

In recent weeks I have been volunteering to do meal prep demonstrations at the local Farmer’s Market, 31 & Main, which takes place at Campus Town at The College of New Jersey. I took it upon myself to use freshe ingredients from the local farmers and show people how to purchase their foods and make delicious dishes with them.

Considering that it is the beginning of fall, the pickings were a little bit tight, but I was able to make it happen. I got a bunch of kale, that I washed off thoroughly, and paired it together with some avocados,tomatoes and an awesome Tahini sauce. The feedback from everyone who tried it was phenomenal. Everyone was asking for the recipe. So here it is! /p>

Ingredients

Directions:

Start by cleaning your kale. Remove the stems, chop the leaves into small pieces and set aside. In a large bowl combine the Tahini Sauce with all the spices. Add in the hot water and whisk until everything is mixed in together. Add you kale to the bowl and coat with the sauce. Make sure all kale is coated. Take your wraps and place a handful of kale in the wrap, top with 2-3 tomato slices and 2-3 avocado slices. Fold from the end of the tortilla to 3/4 over and pull all of the contents toward you. Fold the ends in and continue to fold over. Feel free to cut in half and serve.

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You will be able to make quite a few wraps. If you choose to you can store the prepared kale in the fridge for up to 4 days. Please let me know how you like this recipe!!

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